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Stop Running, Start Living

May 6, 2016

We relentlessly pursue happiness in every imaginable way. We seek happiness in material possessions, in social status, and in the acceptance and recognition, we get from others. But these pursuits rarely give us more than fleeting moments of joy. We end up missing out on life experiences and peace because we fail to understand a very simple but easily overlooked fact…

“Stop chasing what your mind wants and you’ll get what your soul needs.” –Kushand

Whenever we chase after something, we take ourselves out of the present moment where life happens. The future doesn’t exist yet, and the past is gone. The only meaningful place to live is in the now, and that’s where you’ll find what you’re looking for. Join us on today’s podcast and discover for yourself what things in your life you should stop chasing and start living.

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On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

Salus TV