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June 21, 2018

Stress Diffusing Flow

June 13, 2018

Intermediate Power Flow

June 6, 2018

Light The Fire Flow – SB2

May 30, 2018

Sweaty, Cleansy Flow for Detox

May 23, 2018

Salus TV SB2

May 16, 2018

Invigorating Flow Sequence

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On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

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