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Thanksgiving Detoxifying Flow

November 23, 2016

Are you already mentally preparing yourself for a little “turkey coma” come Thanksgiving? The best thing you can do is  keep the body’s systems clean before you indulge! Here’s a pre-Thanksgiving detoxifying flow to help you wring out any built up toxins and give the metabolism a good boost before everyone’s favorite foodie holiday.

 

Push Play!

 

Enjoy,

Denise & Emily

P.S. Leave a comment below..

 

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On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

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