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Training Day! Legs & Abs

April 10, 2017
HAPPY MONDAY!

It’s training day! Lean out your legs and abs with this quick high-intensity¬†workout.

Equipment Needed: Towel or disc, and band.

Have a great workout,

xoxo

Denise & Emily

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On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

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