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May 15, 2019

Nutrition 101 with David Johns

January 28, 2019

Mom was Right, You are What You Eat

January 13, 2019

Wellness Week

January 7, 2019

Make a Profound Impact

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On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

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