Warm-Your-Soul Cereal

April 5, 2011
By:  Maria
Four basic ingredients – that’s all!  And EASY to make! 

Sure, you could just reach for some oatmeal and make it without a fuss, but this recipe contains super-hero nuts chock-full of antioxidants and healthy fats and a touch of cinnamon that leaves oatmeal in the nutritional dust!

1 c choice of nuts (I used a combination of almonds and pecans)
1 apple cut into large chunks
1 tblsp cinnamon
1 c water
Place all ingredients in food processor and blend.

The consistency should be the same as cooked oatmeal.  Place mixture into a saucepan and heat to boiling.  Reduce heat, cover and simmer for 5 minutes. Done!
Pair this with some protein (hard boiled or scrambled egg) and you will be satisfied for hours

2 responses to “Warm-Your-Soul Cereal”

  1. Maria says:

    It’s wonderful! Give it a try and tell me what you think!

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