FACEBOOK INSTAGRAM TWITTER PINTEREST
FACEBOOK INSTAGRAM TWITTER PINTEREST

What’s All This Gluten Talk?

April 9, 2013

As many as 20 million Americans could be affected with gluten sensitivity and not know it. Gluten sensitivity is much more common than you may realize. The upside is that if you discover a gluten intolerance, it is manageable. Even if you do not suffer from gluten sensitivity, you may feel a great benefit from cutting it out for a few weeks.

Salus Coach Maria is gluten free by choice, not because of diagnosed sensitivity. “I have many of my clients eating gluten free with wonderful success in not only weight loss, improved biomarkers, reduction or remission of arthritis symptoms, improved sleep, increased energy (after a transitional 2 week transition period), and a healed gut which translated into remission of digestive issues.

Do you suffer from gluten sensitivity?

Gluten Sensitivity Quiz
Count all symptoms that you experience on a regular, chronic basis.  
Digestive Symptoms
  • Frequent bloating or gas
  • Diagnosed with IBS or acid reflux
  • Daily diarrhea or chronic constipation
Neurologic & Skeletal Symptoms
  • Migraine or headaches
  • Joint pains or aches
  • Brain fog
Hormonal & Immune Symptoms
  • Depression or anxiety
  • Ongoing fatigue
  • Chronic eczema or acne 
Four or more symptoms indicate that gluten may be impacting your health.  You may want to consult with your physician or, try going gluten free for 2-4 weeks and notice how you feel afterward. 

Join Salus TV

Daily Workouts & More!

Join Our Tribe!

Find your favorite post here

Speaking Engagements

Subscribe to our podcast!

On the show, we discuss fitness, nutrition, and how to find a work life balance for the working professional. We interview other influencers and wellness pros that share powerful motivation and inspiration so you can hustle and achieve your goals! But most importantly we keep things real and we'll make you laugh so you can stay sane in the process.

Salus TV